Friendly Fats: An Overview of 4 Types of FatsIf you were around the 90s, you might remember that back then, fat was a big no-no according to the diet industry...reactions2comments
SNRI Drugs and Diabetic NeuropathyDiabetic neuropathy is nerve damage caused by diabetes that can lead to pain, ulcerations, and in some cases, amputation. A class of drugs...reactions1comment
Chocolate Peanut Butter Frozen YogurtWarmer weather can have you craving a frosty treat! But when you are managing type 2 diabetes, it can be tricky to...reactionscomments
Family History and Diabetes: We've Come a Long Way, BabyI remember talking to my mom in the 70s about diabetes in our family. She learned about diabetes from one of her...reactionscomments
The Importance of Mindful Practices for People With DiabetesLiving with diabetes can be stressful. There are endless doctor's appointments, blood tests, and careful monitoring of your nutrition. It's easy to...reactions2comments
Simple Nutrition Steps to Boost Heart HealthDid you know that heart disease is the leading cause of death in the United States? Yet, about 80 percent of cardiovascular...reactionscomments
Baked Sweet Potato FriesLooking for a snack with a sweet yet salty combination? Need a delicious vegetable dish to go with your meal? Look no further...reactionscomments
Type 2 Diabetes and Respiratory InfectionsRespiratory infections are one type of severe infection that often affects people with type 2 diabetes. In fact, a 2022 study reported...reactionscomments
The Scoop on Sleep Studies to Prepare for Bariatric SurgeryOne of the many things one must do when getting bariatric surgery is to consult a pulmonologist, who will likely perform a...reactionscomments
Flu, RSV and COVID-19: Differences Between 3 Respiratory InfectionsThe flu, respiratory syncytial virus (RSV), and COVID-19 are all contagious respiratory infections that affect the nose, throat, and lungs. They affect...reactions2comments
When Reaching Out Does Not Go WellMental health. Boy, it affects us all in one way or another. Sometimes you have to reflect and say, "I think I...reactions4comments
Savory Loaded Cottage Cheese BowlWant a fast, easy and delicious lunch? This recipe has all of the best components. This savory loaded cottage cheese bowl is...reactionscomments
Exercising With Limited Mobility to Manage Type 2 DiabetesRegular physical activity is a cornerstone of managing type 2 diabetes. As we move our bodies and stretch muscles, we build strength...reactions5comments
Respiratory Infections 101Respiratory infections affect the nose, sinuses, throat, and airways. These infections can cause symptoms such as congestion, cough, and shortness of breath...reactionscomments
What Is Diabetic Macular Edema?Macular edema is a buildup of fluid in the macula. The macula is an important part of the retina, which is the...reactions3comments
Refreshing Alcohol-Free MojitoEnjoy the summer nights without compromising your health goals with this refreshing alcohol-free twist on the mojito. Mixed cocktails are a slippery...reactions1comment
Respiratory Syncytial Virus (RSV): The BasicsRespiratory syncytial virus (RSV) is a common respiratory virus that causes cold-like symptoms such as runny nose, cough, congestion, and shortness of...reactions1comment
New Habits Worth FormingForming a new habit is hard. And as we get older, making new habits gets even more complicated! But when you are...reactionscomments
Neuropathy Tips for That “Tingly” FeelingThroughout my journey with diabetes, one of the many frustrations I've experienced is diabetic neuropathy. At some point, we might all experience...reactions42comments
My Experience With Ozempic for Type 2 DiabetesScience continues to offer solutions for various medical issues, and in the past few years, Ozempic was introduced to me as a...reactionscomments
