Recipes

Serve this party pop for dessert or for snacking. If larger quantities are desired, this recipe can easily be double or tripled...

Craving a cookie? This recipe combines a few fiber-filled ingredients to lessen any guilt you may have about fulfilling a cookie craving...

Looking for a quick, healthy snack that’s delicious and satisfying? These will definitely fit the bill! Cool, crunchy and refreshing, they are...

Inspired by the farmers market, you can make these coconut bites right in the comfort of your own home. Interested in learning...

This dish makes a great breakfast, lunch, or dinner meal. It features cauliflower tots which are lower in carbs and higher in...

This breakfast dish is great to make for the whole family or to make for the week. How are eggs beneficial for...

An oh so simple, yet tasty way to enjoy baked carrots as a side dish. Baking the carrots brings out the natural...

This dinner is a new twist on a family favorite dish. My family loves stir fry made with loads of teriyaki sauce...

Looking for something crunchy? Try these fried zucchini bites. Interested in more recipes featuring zucchini? Check out this recipe for 15 min...

A saute salad is a great way to bring some life to your salads. The warm saute enhances the flavors and your...

A delicious and protein-packed meal perfect for lunch or dinner. Cooking the chicken with salsa infuses it with great flavor and keeps...

This recipe for coconut granola is great low glycemic index snack to enjoy after an evening workout. Having a low glycemic index...

Only three ingredients. Simple to make and perfect when you need to cater for a crowd, just double or triple the recipe...

If you’re craving something refreshing and slightly sweet, try this simple smoothie. This recipe features frozen blueberries instead of fresh blueberries, giving...

Beets are one of my all-time favorite salad additions. Packed with fiber, flavor and antioxidants, they are a healthy choice to add...

Cottage cheese is one of my favorite foods. This recipe turns simple cottage cheese into a refreshing and filling salad. Enjoy this...

These jam jar cheesecakes are great to take on the go to work or for a cute picnic date. Want more low...

If you are hosting or just looking for a colorful side dish, try this awesome recipe! You can change out any of...

Have you ever made your own caramels? Try it! These melt in your mouth! Makes 6 servings...

It’s breakfast time! These delicious muffins feature sweet potatoes and have a spicy kick. Make this meal complete by serving muffins with...